Deeply Listening Body by Heloise Gold

Deeply Listening Body by Heloise Gold

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$17.00
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$17.00
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Deeply Listening Body is a compilation of movement practices, improvisations, exercises and a detailed introduction to the beginning movements of the Yang style T'ai Chi form. Included are step-by-step instructions, guided suggestions for focusing one's attention, instructions for group pieces and a glossary of terms from the Taoist tradition.

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